Debbie Ford’s insightfulness was both freeing and a little overwhelming this past weekend. So many thoughts….so much to do. Luckily she pulled together a 6-week program for all of us to help us to better understand our shadows. Get started here and work yourself through the weekly lessons.
- Lesson #1: The Shadow Effect Program Part 1: Your Food and Body Image Shadow Beliefs
- Lesson #2: The Shadow Effect Program Part 2: Your Relationship Shadow Beliefs
- Lesson #3: The Shadow Effect Program Part 3: Your Money Shadow Beliefs
- Lesson #4: The Shadow Effect Program Part 4: Your Health and Vitality Shadow Beliefs
- Lesson #5: The Shadow Effect Program Part 5: Your Work and Career Shadow Beliefs
- Lesson #6: The Shadow Effect Program Part 6: Your Future