With the perceptive Debbie Ford at the wheel of the latest documentary film, “The Shadow Effect”, OWN’s Super Soul Sunday viewers were given yet another lesson in loving ourselves. Beginning her journey passed out on the cold floor after a night of partying, Debbie knows all about the haunting effects of shadows and luckily for… Read More OWN’s “The Shadow Effect” – Reclaiming Your Life From The Darkness of Shadows
Each Friday, we are taking a look back over the week and bringing you the “Top 5 Moments” of OWN programming each week. Although there weren’t a lot of new shows on this week, there were plenty of moments to pick from….so much good stuff, but we did our best to pick our favorites to… Read More Top 5 Moments This Week on OWN
Debbie Ford’s insightfulness was both freeing and a little overwhelming this past weekend. So many thoughts….so much to do. Luckily she pulled together a 6-week program for all of us to help us to better understand our shadows. Get started here and work yourself through the weekly lessons. Lesson #1: The Shadow Effect Program Part 1: Your… Read More Debbie Ford’s Shares Her Shadow Effect Breakthrough Program with OWN
I am still processing everything from this weekend’s Super Soul Sunday with author Debbie Ford and her film “The Shadow Effect.” However I wanted to share these clips from OWN of her interview with Oprah about finding courage and fighting cancer.