I’ve started the process of meditation so many times but when life gets crazy I fail to make the time for myself. But recently I got sick. Well, in truth I have been sick for a little while but never made the time to see a doctor about it. I was just too busy. Now… Read More 10 Great Reasons to Meditate
We all recognize that things are changing in our world. Whether environmental, political or social, there has been a visible shift. We all need to be aware of it. The good news is that some of the shifts have been good ones, but not all of them. However, it isn’t too late to get our world back on track. In… Read More 10 Simple Ways to Make a Change in Our World
Even the less observant realize that there is a wave of negativity flowing through our culture at this time. For some there seems to be an underlying irritation and anger at life and their surroundings. Fortunately there are others, like me, who see a wave of hope as well. When the crushing weight of negativity… Read More 10 Ways to Deal With Negative People in Your Life
How many times have you found yourself at the edge of a new choice and completely unable to just say, “yes”? You are there….holding your breathe but the fear of something new holds you back. It is normal to instinctively cling to the warmth of the known. We all have done it. Some stay in… Read More 10 Things We All Can Do Fearlessly