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The Daily OWN

stories of life, laughter and learning

Tag: sit in stillness

— Everyday Inspiration, Living the Lessons, Meditation —

Meditation: “Don’t Just Do Something, Sit There”

While researching my journey into meditation, I found a title of a book that made me smile –  “Don’t Just Do Something, Sit There: A Mindfulness Retreat” by Sylvia Boorstein.  For the title alone, it was worth the purchase and while I wait for it’s arrival and to add it to my personal library, it is… Read More Meditation: “Don’t Just Do Something, Sit There”

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About Us

We are The Daily OWN sisters... Paula and Patricia.
Lovers of life, inspiration and laughter....always mindful of the energy we put out into the world..and writers because sometimes internal conversations are better shared with others.

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