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The Daily OWN

stories of life, laughter and learning

Category: Meditation

— Everyday Inspiration, Living the Lessons, Meditation —

Meditation: “Don’t Just Do Something, Sit There”

While researching my journey into meditation, I found a title of a book that made me smile –  “Don’t Just Do Something, Sit There: A Mindfulness Retreat” by Sylvia Boorstein.  For the title alone, it was worth the purchase and while I wait for it’s arrival and to add it to my personal library, it is… Read More Meditation: “Don’t Just Do Something, Sit There”

— Everyday Inspiration, Meditation —

Meditation Monday: Starting the Journey

“We teach what we most need to learn.” – Richard Bach, “Illusions” Each relationship brings gifts and lessons of many kinds. When I was eighteen, I had one that brought me the gift in a book and from it, one sentence that has stayed with me…haunted me…and reminded me over the years that we are… Read More Meditation Monday: Starting the Journey

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