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The Daily OWN

stories of life, laughter and learning

Category: Meditation

— Everyday Inspiration, Living the Lessons, Meditation —

Meditation: “Don’t Just Do Something, Sit There”

While researching my journey into meditation, I found a title of a book that made me smile –  “Don’t Just Do Something, Sit There: A Mindfulness Retreat” by Sylvia Boorstein.  For the title alone, it was worth the purchase and while I wait for it’s arrival and to add it to my personal library, it is… Read More Meditation: “Don’t Just Do Something, Sit There”

— Everyday Inspiration, Meditation —

Meditation Monday: Starting the Journey

“We teach what we most need to learn.” – Richard Bach, “Illusions” Each relationship brings gifts and lessons of many kinds. When I was eighteen, I had one that brought me the gift in a book and from it, one sentence that has stayed with me…haunted me…and reminded me over the years that we are… Read More Meditation Monday: Starting the Journey

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About Us

We are The Daily OWN sisters... Paula and Patricia.
Lovers of life, inspiration and laughter....always mindful of the energy we put out into the world..and writers because sometimes internal conversations are better shared with others.

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