“When meditation is mastered, the mind is unwavering like the flame of a lamp in a windless place.” – Bhagavad Gita Today, remember to pick something to focus on. It can be as simple as the sound of your breath, the word “Om” repeated or the focus of filling your body with your breath and… Read More Meditation: Focus
As Suze Orman gets us to the half way mark of OWN’s run of America’s Money Class, we are reminded of the BIG CASH PRIZE at the end of class and for a few moments of how to spend $50,000 that would be in line with all of the lessons that Suze has taught us so… Read More Suze Orman’s Money Class – Financial Disasters and What to Do About Them
Each week, OWN brings us a new episode of Extreme Clutter with Peter Walsh. Today we are posting a few clips from the show with the hope that you too might find some of your OWN inspiration and work towards living from the heart of yourself. Remember, life is a journey…not a race to the… Read More Find Your Inspiration with Peter Walsh and Extreme Clutter (videos)
In the final episode of this second season of “Extreme Clutter” with Peter Walsh on OWN, the story is an amazing one. While often we are introduced to families that are working to regain control of their homes and their own journey through life, this week we are taken into the world of Leanne Paddock and… Read More OWN’s Extreme Clutter Brings Simple Lessons with a Big Heart