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The Daily OWN

stories of life, laughter and learning

Tag: zen

— Everyday Inspiration —

Taking a Moment in the Zen Den

SoulPancake goes to one of the busiest intersection in the middle of Hollywood where they find unusual spaces that people find to grab a moment of peace.

— .OWN in General —

Taking a Zen Moment with Oprah and Rosie

Everyone needs a little meditation moment in their day…I think I’ll have to give it a try. I guess the ten extra minutes in the morning when I turn off the alarm doesn’t count. I’ll keep trying. From OWN: To prepare for the launch of her new talk show, Rosie O’Donnell takes a moment to… Read More Taking a Zen Moment with Oprah and Rosie

— Everyday Inspiration, Lifestyle, OYou BootCamp 2011 —

Hitting a Wall of Reality and Fighting Back

Coming off an awesome week one of OYou Boot Camp, I found myself hitting a wall of reality. Life just seemed to be pummeling me this week. Stress from every corner and it felt as if I couldn’t catch my breath. It was hard to find a place of good energy flow. Wanting to shake… Read More Hitting a Wall of Reality and Fighting Back

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About Us

We are The Daily OWN sisters... Paula and Patricia.
Lovers of life, inspiration and laughter....always mindful of the energy we put out into the world..and writers because sometimes internal conversations are better shared with others.

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Series: 12 Week Mind, Body and Spirit BootCamp

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