“In the attitude of silence the soul finds the path in an clearer light, and what is elusive and deceptive resolves itself into crystal clearness. Our life is a long and arduous quest after Truth.” Mahatma Gandhi Silence is healing. When you sit with silence and you quiet your mind, your life speaks… Read More Meditation: Find the Silence
Late last night, I watched Oprah’s Lifeclass on Aging Beautifully and it hit me… it’s time to start rethinking about what beautiful is. The lines around my eyes that show up when I smile tell my story. It’s natural. I’m getting older. And each one is attached with the wisdom and experiences of my OWN life. … Read More An Oprah Lifeclass Lesson – Freedom from Numbers
Catching up on all of my class notes, we are on day four and I am already feeling the changes. Subtle…but empowering. Today, Oprah’s talking about Truth and what it means for your life to live in your OWN truth and let go of any lies, secrets or shame. Another powerful class. Here are my notes… If… Read More Oprah’s Lifeclass Lesson 4: Notes from The Truth Will Set You Free
For those following the Oprah’s OWN Lifeclass, here are the videos and links to last nights show on knowing your truth…and taking your power back. I am busily rushing to get ready for my OYou! journey…and promise to have my notes up for the Lifeclass to share as soon as I can…but I’m giving myself… Read More Oprah’s Lifeclass Lesson 4: Videos from The Truth Will Set You Free