The holidays evoke special memories for everyone and each of us have our special little triggers that tend to ignite our own Christmas spirit. Although you can hear Christmas music in my home year-round, there are many things that kick off the holidays. For some of us it may be hearing mom caroling and singing… Read More Finding Your Holiday Smile
Join Oprah and her team for an all new Super Soul Sunday! Join the conversation with some of the freshest spiritual minds, Gabrielle Bernstein, Mastin Kipp and Marie Forleo, as they share their thoughts on spirituality, connectedness and life. Starting today at 11AM ET/PT on OWN, or log on for our worldwide simulcast on Oprah.com… Read More Oprah’s “Super Soul Sunday” with a New Generation of Spiritual Thinkers
OYou Boot Camp Challenge Week Two After the first week of OYou Boot Camp, it’s time to add some movement into the game. While the first week had us looking inside to move us toward our passion, this next week is going to focus on digging deep for taking care of ourselves and our bodies. … Read More Finding Your Core – A Mind, Body and Spirit Journey
As OWN programming takes us deeper and deeper into finding a voice, it’s doing something to my OWN life. Like a spiritual awakening of sorts, Oprah’s Lifeclass has me looking deeper…Rosie’s nightly “class” has me relaxing and laughing…and Super Soul Sunday has me realizing that LIFE is AMAZING and that I just need to open my… Read More A Real Life “Eat, Pray, Love” Journey…Would You Watch?