Feeling like you never have a chance to work out because you are ALWAYS doing household chores. Well…here is a reminder that will help you resent the tasks even less. Each chore burns calories, the question is how much? Here is a good starter list for you measured in calories per ½ hour: Weeding… Read More Turning Your Chores into a Home Workout
“More stuff doesn’t make you happy.” – Peter Walsh If Peter Walsh walked into my house, I know exactly what he would say. “You have a lot of really nice stuff.” His emphasis would be on the words “a lot.” And, as I move through the boot camp that is dedicated to learning some Peter… Read More A Challenge to Find my OWN Magic
As Oprah’s magic made us fall in TV love with her producers like Sheri Salata, Jenna and Brian, Jill, Andrea and more…it seems that there may be a little more Behind the Scenes magic coming to OWN – ROSIE! Rosie, affectionally referred to in our home as our mother’s “4th daughter’ has never shy’d away… Read More Rosie Behind the Scenes on OWN – Can it Really BE?
“Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis.” – Martha Beck Sometimes the things that are hard to do are often the ones that I most need to do. This Martha Beck OYou Boot Camp Challenge… Read More Getting Out of my “Martha Beck” Way