OYou Boot Camp Challenge Week Two After the first week of OYou Boot Camp, it’s time to add some movement into the game. While the first week had us looking inside to move us toward our passion, this next week is going to focus on digging deep for taking care of ourselves and our bodies. … Read More Finding Your Core – A Mind, Body and Spirit Journey
OYou BootCamp Challenge – Week One: Finding You Today on my OYou Boot Camp schedule is supposed to be a wrap-up for week one of this year’s challenge. The only thing is…I’m not ready. Life, as always, has brought it’s twists and turns and I have stayed open to them, knowing and accepting that they… Read More Finding You May Be Closer Than You Think
With love, I watched Oprah tell her news and share her personal story…her family business of having a little sister, Patricia. Tears came freely, thinking of my own little sister, Patricia…and how wonderful it is to have a sister. While this isn’t an Oprah Winfrey Network story, it’s all interrelated. As the show credits ran… Read More Oprah in the news