I am an artist by nature. I didn’t always know it…or embrace it…even though it was right in front of me. Left mind dominates. Emotions rule my life…and when emotions rule your life, it’s like a roller-coaster of waves. Get ready to ride the wave of highs and lows and quick turns and sudden stops. Oprah… Read More Staying Positive and Riding the Wave
For those following the Oprah’s OWN Lifeclass, here are the videos and links to last nights show on knowing your truth…and taking your power back. I am busily rushing to get ready for my OYou! journey…and promise to have my notes up for the Lifeclass to share as soon as I can…but I’m giving myself… Read More Oprah’s Lifeclass Lesson 4: Videos from The Truth Will Set You Free
“Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven’t had our coffee, in which case we feel 107.” – Martha Beck It was my idea to self-emerge ourselves into this Oprah OYou Boot Camp Challenge. What a great way to focus on little pieces of life and put them… Read More Oh No…is Martha Beck week over already?
Last week I shared that things were hard. Emotionally I was getting pounced on. I hadn’t done anything to provoke the attacks, but sometimes…energy just needs a place to flow. I was that place last week. Now that I have recharged and am in a good place, it is easy to see that there are… Read More Surviving an Emotional Mugging