Update from OYou BootCamp Week 3 So, this year I’m having a little more challenge in this OYou Boot Camp that is supposed to be my stretch towards living my best life. My TDO partner has ventured out into the world and left the four walls of our temperature controlled office in search of greatness. … Read More Stuck in Emotional Quicksand
Today, Oprah takes us back to Harpo Studios and into her virtual classroom. Oprah’s Lifeclass will be taping two shows live today to bring to OWN later this Fall. But, for the rest of the world if you have a little time and an internet connection, you can get to class! Oprah’s virtual classroom is open worldwide to… Read More Join Oprah’s Lifeclass LIVE Today!
Each and every time we see Dr. Jill Bolte Taylor talk about her “stroke of insight” it is an amazing inspiring moment to remember just how complicated yet uncomplicated we really are. From her play-by-play journey of her how she remembers her experience to what she has come to understand about her ego and her… Read More Super Soul Sunday – Lessons and More from Dr. Jill Bolte Taylor
Learn to strengthen your inner core and discover just how strong you are. We found this simple yoga challenge from Fitness Guru Bob Harper of the Biggest Loser that you can do any where. It’s only a little over 3 minutes…so no excuses. You have that much time for YOU! Watch it. Do it. Repeat. It’s… Read More A Quick Yoga Challenge