Obtaining exclusive cable rights to the reruns, today OWN is bringing us Rachel Ray and Nate Berkus to the line-up. Tune in to watch the early shows from these two! Wonder what Rach is cooking? Wonder what Nate is making beautiful? Each weekday morning from 9am EST to 1pm, OWN is going green and recycling these… Read More Today Rachel & Nate Come to OWN
Yesterday morning my husband asked me to come outside and listen to a strange sound. We walked to the back porch and he said, “Listen, can you hear that sound?” I listened and before I could answer he said, “It sounds like a giant air conditioner.” “It’s the sound of the ocean booming,” I answered.… Read More Learning to Take Heed of Nature’s Warnings
Each morning, I sit and take a few moments to let the world come to me. For me, this has just been the way I jump into the world…as I sit on the edge of meditation. If you are on the edge as well and wondering how to get started, here are a few quick… Read More Finding Your Meditation Routine
The road that you are on is your journey. This, a lesson from a Super Soul Sunday a few weeks back, keeps popping up into the internal conversation in my head all of the time. And this week, that journey has led me back to Bob Greene in our OYou Health Week Challenge. As I struggle… Read More Bump On the Road to Living Your Best Life