Living the Lessons, Meditation

Meditation: Deep Breaths

Remember to take a little time and give yourself the gift of restful awareness and restful alertness. A few simple steps in less than 3 minutes from Deepak Chopra and it will change your day…maybe even your life! Take a moment and a deep breath and watch!

Oprah's LifeClass

Oprah’s Lifeclass Lesson 5: Notes and Videos on Joy Rising & The Famous Car Giveaway

Oprah’s Lifeclass Joy Rising Friday. Every Friday Oprah will be bringing us JOY…and remind us what it looks like and what it feels like to see it. Happiness magnified. For the first class, we are going back to 2004 and to Oprah’s Wildest Dreams Season. Studying the joy inspires and lifts the heart. As one… Read More Oprah’s Lifeclass Lesson 5: Notes and Videos on Joy Rising & The Famous Car Giveaway