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The Daily OWN

stories of life, laughter and learning

Tag: guided meditation

— Everyday Inspiration —

Coming into the Light with Deepak Chopra’s 21-Day Meditation Challenge

When Oprah.com and Super Soul Sunday mentioned that Deepak Chopra was having a 3 week meditation challenge, I found myself wanting to give it a try.  Meditation has always been something that one day I hope to master.  For me, it’s a little like prayer…if I do it at the end of the day, there’s… Read More Coming into the Light with Deepak Chopra’s 21-Day Meditation Challenge

— Living the Lessons, Meditation —

Meditation: Grounded in Gratitude

“When you experience gratitude, your ego moves out of the way.” – Deepak Chopra Today, start your week by grounding yourself in gratitude.  Each week, I search for something that will give me a little more focus and understanding of the meditation process to start the week out with.  This week, I found the greatest guided… Read More Meditation: Grounded in Gratitude

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About Us

We are The Daily OWN sisters... Paula and Patricia.
Lovers of life, inspiration and laughter....always mindful of the energy we put out into the world..and writers because sometimes internal conversations are better shared with others.

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