A few weeks ago, in anticipation of Oprah’s Lifeclass Season 2 and Deepak Chopra’s participation as a Lifeclass teacher in New York City and Toronto, I read his book The Seven Spiritual Laws of Success. This book explored seven core spiritual laws at play in our lives which form the basis for the realization of… Read More Deepak Chopra: Spirituality and Lessons for Everyday Life
Awareness of life is an amazing benefit that comes with a daily dose of meditation. It’s like a reminder to your self that you matter and that you are at the top of your list, even if it doesn’t always feel like it. This week, try to steal a few moments for yourself. Deepak Chopra… Read More Meditation Awareness
Remember when you used to jump up and down as a little kid because you were so excited you couldn’t keep still? Wouldn’t it be great to feel that about life? To be so excited about the possibilities of what was to come that you found it hard to be still and get through the day? … Read More Joy Rising Sometimes Makes You Jumpy
With some simple instruction and a few different suggestions, Deepak Chopra reminds us to “be open and surrender” as we work to go into meditation and open ourselves up to the rest of the world. Awareness and what that will do for your life is amazing. Take a quick meditation monday reminder on how to… Read More It’s Simple – How to Meditate