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The Daily OWN

stories of life, laughter and learning

Tag: connect

— Living the Lessons, Meditation —

Meditation: Your Own Connection

Meditation, for me, is the moment that I am able to slow down my life and really connect my mind, body and soul.  It’s the moment that I am most present and life is the most clear.  Finding out what meditation is for you and how it works in your own life can sometimes be… Read More Meditation: Your Own Connection

— Living the Lessons, Meditation —

Meditation: Grounded in Gratitude

“When you experience gratitude, your ego moves out of the way.” – Deepak Chopra Today, start your week by grounding yourself in gratitude.  Each week, I search for something that will give me a little more focus and understanding of the meditation process to start the week out with.  This week, I found the greatest guided… Read More Meditation: Grounded in Gratitude

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About Us

We are The Daily OWN sisters... Paula and Patricia.
Lovers of life, inspiration and laughter....always mindful of the energy we put out into the world..and writers because sometimes internal conversations are better shared with others.

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Series: 12 Week Mind, Body and Spirit BootCamp

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