It is funny how life works. Often the simplest messages can be the most profound. Although high school was at times difficult, it seemed smiles filled most days more often than not. It was a time of true discovery and I was fortunate to have a solid core base of friends that helped me to recognize… Read More Affirmations to Live By
After a full day of planning for our twelve week OYou Boot Camp Challenge that starts up later this month, I left the table feeling excited and exhausted – both my mind and my body. The topics look amazing (you’ll see them soon!). The focus will be intense and spot on. The challenge – a… Read More Boot Camp Prework – Your Life. Your House. Taking Care of YOU!
We all are the architects of change and have a responsibility to step up.- Lisa Ling Every day holds at least one good moment, just be conscious of it.- Gayle King Stop obsessing over finding your passion. Do what you love and it will find you. If you close your eyes and tell a part… Read More 10 Things I NOW Know Following the OYou! Conference
Electric! That is the one word that comes to mind when I think of the OYou conference in Atlanta this past weekend. A wave began at the conference center…a wave we are still riding high and hope to catch you up in as well. As my sister and I share our OYou joy with you… Read More Our OYou! Angel- Gayle King Makes thedailyOWN’s Dream Come True