As we ready ourselves for a new OYou experience in a few days, this lesson from OYou 2011 has been a light in my life over the last year. Turned on…tuned in…riding waves. It was so strong, I wanted to share it again as we get ready to be swept up in a new OYou… Read More A lesson from last year’s OYou conference – Staying Positive and Riding the Wave
As a child, I tackled everything with unbounded force…well almost everything. My school projects, cleaning my room, packing to move…all easy examples of times I wanted to give less of myself. My mom would enter the room with a smile and remind me – “you reap what you sow.” As a child I didn’t always… Read More Harvest of the Soul – Reaping What You Sow
It’s amazing to stop every once in a while and look at your journey. One year ago today, we were exactly one week away from attending our first OYou conference and spinning in the amazing energy from Oprah’s Lifeclass series on OWN. This year, with just a little less than two weeks to go before… Read More Focusing on Your Energy Community
Throughout the course of our OYOU inspired boot camp, I have tried to stay in the moment. Instead of focusing on the details of the self-imposed list that I give to myself each week, I have focused on the theme. What does this mean in my life? How do I make it part of who… Read More Living in Gratitude Even for the Tough Lessons