Getting ready for O You 2011 in Atlanta and feeling the effects. Feeling “pillow proud” and on our way to house proud from Nate. Feeling body connected as Bob Greene’s advice still whispers in my ear. Feeling a little more focused and directed to get out of my way from Martha Beck. Now…it’s Peter’s turn. Our Oprah OYou… Read More Getting it Together with Peter Walsh
“Almost all my middle-aged and elderly acquaintances, including me, feel about 25, unless we haven’t had our coffee, in which case we feel 107.” – Martha Beck It was my idea to self-emerge ourselves into this Oprah OYou Boot Camp Challenge. What a great way to focus on little pieces of life and put them… Read More Oh No…is Martha Beck week over already?
Last week I shared that things were hard. Emotionally I was getting pounced on. I hadn’t done anything to provoke the attacks, but sometimes…energy just needs a place to flow. I was that place last week. Now that I have recharged and am in a good place, it is easy to see that there are… Read More Surviving an Emotional Mugging
“Any transition serious enough to alter your definition of self will require not just small adjustments in your way of living and thinking but a full-on metamorphosis.” – Martha Beck Sometimes the things that are hard to do are often the ones that I most need to do. This Martha Beck OYou Boot Camp Challenge… Read More Getting Out of my “Martha Beck” Way