Be inspired to live your best life.
With some simple instruction and a few different suggestions, Deepak Chopra reminds us to “be open and surrender” as we work to go into meditation and open ourselves up to the rest of the world. Awareness and what that will do for your life is amazing. Take a quick meditation monday reminder on how to… Read More It’s Simple – How to Meditate
Today, as I was working on a story on Oprah’s LifeClass, I realized that almost everything that theLifeClass team is looking for on the “Share Your Story” page of Oprah.com,spoke to me. It was like I could check off all of the boxes on a page. So how do I share a story without being… Read More I am an Oprah LifeClass Student
As we take this journey to find out what meditation practices work for us…and what might work for you as well…we are opening ourselves us to all teachers. Deepak Chopra has been a wonderful teacher to bring us back to why meditation is important and why remembering to take just a few moments can change… Read More Benefits of Meditation