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The Daily OWN

stories of life, laughter and learning

Category: OYou BootCamp 2012

Our Oprah OYou Boot Camp is a 12 week challenge dedicated to living your best life. Each week we will be focusing on one of the conference expert speakers and topics and we are documenting our journey. Join us! Be Inspired!

— Lifestyle, OYou BootCamp 2012 —

10 Ways to Bring a Fresh Look to Your Space

OYou 2012 Boot Camp: Design Week – Week 6 Some days when the wind blows just right I get that itch that millions of us get excited about.  In fact when we looked at this week’s boot camp we both got excited.  It doesn’t take much to bring a smile to our home.  Either inspired… Read More 10 Ways to Bring a Fresh Look to Your Space

— Lifestyle, OYou BootCamp 2012 —

Design on a Budget – Let the Fun Begin!

As we get ready for the O You conference just around the corner, this week are diving into our Design on a Budget week and ready to roll up our sleeves…but truth be told, we are already a little nervous about it.  While we are really good at visualizing and arranging, adding color and design can sometimes… Read More Design on a Budget – Let the Fun Begin!

— Health and Fitness, Lifestyle, OYou BootCamp 2012 —

Bump On the Road to Living Your Best Life

The road that you are on is your journey. This, a lesson from a Super Soul Sunday a few weeks back, keeps popping up into the internal conversation in my head all of the time.  And this week, that journey has led me back to Bob Greene in our OYou Health Week Challenge.  As I struggle… Read More Bump On the Road to Living Your Best Life

— Health and Fitness, OYou BootCamp 2012 —

10 Smart Foods that Help You Stay Young

OYou 2012 Boot Camp: Healthy You, Healthy Life– Week 5 “You are what you eat.”  We all heard that growing up, yet still so many of us struggle with the life-long lesson.  So today I am sharing my top 10 foods that will help us all of us stay young…providing a little more time to enjoy… Read More 10 Smart Foods that Help You Stay Young

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Series: 12 Week Mind, Body and Spirit BootCamp

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