As I grew up, my mother used to tell us, “Don’t be the person who always takes the broken plate.”. I think that this was a lesson as much for her as it was for her daughters as we grew up together growing our self-esteem along the way. Over the years this saying meant many… Read More The Broken Plate – Lifeclass Lessons
For weeks we have been getting ready for Lifeclass. Everyone has given advice like “be yourself,” “just relax,” or the all important “remember to breathe.” But as we get ready to soak it all in, I’m finding myself looking back on the journey and the path that has brought me here and feeling grateful for… Read More You Can’t Meet Oprah in Flip Flops
With some simple instruction and a few different suggestions, Deepak Chopra reminds us to “be open and surrender” as we work to go into meditation and open ourselves up to the rest of the world. Awareness and what that will do for your life is amazing. Take a quick meditation monday reminder on how to… Read More It’s Simple – How to Meditate
Today, as I was working on a story on Oprah’s LifeClass, I realized that almost everything that theLifeClass team is looking for on the “Share Your Story” page of Oprah.com,spoke to me. It was like I could check off all of the boxes on a page. So how do I share a story without being… Read More I am an Oprah LifeClass Student