With Oprah’s Lifeclass the Tour coming to a close last night on OWN, it was another example that each and every moment can bring something into your life that will forever change it. During this second season of Lifeclass, new teachers joined the stage and new energy filled our notebooks. Each session brought wisdom and… Read More Amazing Lessons and Gifts from Oprah’s Lifeclass The Tour
Daily sometimes, I feel like I’m training to fight off the emotional hijackers in my life. So, instead of fighting, I’m simply going to try something different. I’m going to walk towards them. People in my life…in the neighborhood…in the family…in the general vicinity…have always had a way of being pulled into my life like… Read More Fighting Energy
Sometimes I realize I am seeking a long term vision in a very short term focused world. While my heart longs to see what life will look like in five years, my life dictates that first, I need to figure out what’s for dinner. It’s sort of like a little daily yen/yang thing in the world. The balance… Read More A Balanced Life
Tonight on Oprah’s Lifeclass, Deepak Chopra will join the classroom and help us connect the karma dots to our spiritual selves. To warm us up, it seems appropriate that we find a little time to stop today and give ourselves the moment to connect and breathe. As we look outside ourselves to search for peace and happiness and balance, today’s Meditation… Read More Meditation: Extraordinary You