Author: paula
Finding Your Core – A Mind, Body and Spirit Journey
OYou Boot Camp Challenge Week Two After the first week of OYou Boot Camp, it’s time to add some movement into the game. While the first week had us looking inside to move us toward our passion, this next week is going to focus on digging deep for taking care of ourselves and our bodies. … Read More Finding Your Core – A Mind, Body and Spirit Journey
RLTM Shows Up With Waves of Gratitude
As a real life “gleek,” it would seem only fitting to me that someone at OWN brought a little song and dance to the network with an Oprah twist. Real Life The Musical is just that – life and music brought together to show gratitude, love, honor and respect for some unsuspecting soul. Will it be… Read More RLTM Shows Up With Waves of Gratitude
Finding You May Be Closer Than You Think
OYou BootCamp Challenge – Week One: Finding You Today on my OYou Boot Camp schedule is supposed to be a wrap-up for week one of this year’s challenge. The only thing is…I’m not ready. Life, as always, has brought it’s twists and turns and I have stayed open to them, knowing and accepting that they… Read More Finding You May Be Closer Than You Think