Each morning, I sit and take a few moments to let the world come to me. For me, this has just been the way I jump into the world…as I sit on the edge of meditation. If you are on the edge as well and wondering how to get started, here are a few quick… Read More Finding Your Meditation Routine
The road that you are on is your journey. This, a lesson from a Super Soul Sunday a few weeks back, keeps popping up into the internal conversation in my head all of the time. And this week, that journey has led me back to Bob Greene in our OYou Health Week Challenge. As I struggle… Read More Bump On the Road to Living Your Best Life
In case you haven’t heard, Jennifer Hudson is coming to OWN! Oprah and her Next Chapter team dropped by Jennifer’s Chicago home for an intimate conversation. From all her very open journey of happiness and pain, this is one strong woman. From her stardom to her family to the loss of her loved ones, there… Read More Sneak Peek – Jennifer Hudson’s Coming to OWN!