Last Sunday, I wrote down these personal OYou! lessons that I learned from the day…and that I wanted to remember for next year’s OYou. They really have nothing to do with all of the amazing information gained, but more to do with my tired feet. Still, I thought I’d share how my tired mind works along with… Read More OYou Lessons from Tired Feet (and some pictures too!)
After a long eleven weeks of challenging ourselves with this personal boot camp, my sister and I have finally arrived to Oprah week…a little tired, bruised, and emotionally drained. Challenging ourselves to put some of Oprah’s live your best life suggestions into practice has led us to this week and our final destination – Oprah’s week.… Read More Taking Inspiration to Action
It must be fate that the week we start our Dr. Oz OYOU Boot Camp Challenge, I start feeling run down and sick. Making the commitment for eleven weeks of focusing on little changes has not been an easy task. It’s like preparing for a marathon by running a marathon…when you are not really even a runner. With… Read More A Boot Camp Focus With Dr. Oz – Where Do I Start?