Life Class

One thing I love about Tony Robbins is that I am never sure where he is going to take me. The lessons are always intense and at times can even be uncomfortable. Change can do that to you. He has a way of pointing out the elephant in the room which is at times completely invisible to us.

Before Oprah’s Lifeclass I really didn’t know a lot about Tony Robbins, yet all of the lessons he taught during the season have been life-changing. I believe his greatest gift came during the season finale…the emotional flood. I joined in as Tony walked us through a simple exercise that ended up unleashing forgotten memories and an intense amount of positive energy. It was truly amazing!

If you missed the season finale, no worries. OWN captured it on video for you. Before you start to watch, I advise that you stand up and go through the exercise with the video…just be sure you have a box of Kleenex nearby. Seriously!

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With weeks of prep and planning for our NYC Lifeclass adventure, there was a little surprise that came as a gift just days before…a note that said, “Good News…You are going to meet Oprah!”  This wasn’t a dream or a fortune cookie premonition that I often believe and carry around waiting for it to come true.  This was from someone at Harpo…at OWN…the real deal…and it was happening.To say that I have a problem setting goals is not really accurate.  Apparently, I have problems setting them high enough.  At the beginning of 2012, I put on my list – set personal goals and set goals for The Daily OWN.  For weeks, I danced around the task.  Getting it done took about 6 weeks and occurred reluctantly at a Starbucks late in February when during a heart to heart, my sister and I realized that this had been put off too long.  So as we tried to dream big over our inspirational Venti iced tea, we focused and got to work.  “Meet Oprah” was our BIG goal and we had no idea how we were going to make it come true…but we we’re aiming high!  When we put it on the list and put it out into the world, we never could have imagined that it would literally take days to accomplish.  I mean really…who meets Oprah?  Seriously?  Well…we do…and we did.  This act of the universe reaffirmed two things for me:

  1. God has great plans for me…and
  2. I need to learn to dream bigger than Oprah.

Now, what does “bigger than Oprah” mean?  As I write, I sit on a small airplane seat just less than 12 hours since I stood by Oprah and held her hands.  Surreal is not the word.  I didn’t cry then…but I’ve found it all a little hard to process and the tears have swelled up in my eyes many times since then.  All while my mind tries to process this:  WHAT. JUST. HAPPENED?

The night before our “big O-meet-up,” we had dinner and connected with kindred spirits from Twitter.  When I say connected…I mean more than just sharing focaccia bread and a toast at Chef Art Smith and Lady Gaga’s mother’s restaurant Joanne’s in NYC.  I mean CONNECTED…but I will go into that in a later post over the next few days.  (It’s like a wave of JOY that both my sister and I feel flooding us…and we can’t wait to tell you about it and share!)  During the dinner, we met Megan Castran (aka @JewelChic – you MUST follow her!)…joyful and sparkly from the inside out!  She was just beaming of joy!  Seriously.  She told us of her adventures of meeting Oprah and I listened, looking for anything that I might use the following day.  She is who I heard as I stood next in line at the VIP photo area. ”Stay in the moment…take it all in…be present.”  She was actually IN THE LINE a few people behind me…so she very well could have been channeling me her energy or shouting it to me.  I don’t know.  I was next in line to meet Oprah and the whole world kindof went quiet.

So, as I stepped up to the front of the line after hundreds that came before me for their own moment with O, and when Oprah looked over, I said a little prayer.  “God, give the me words to say, work through me to say what I want for her to hear…and please, let me be in the moment.” I remember gliding…someone took my purse…they could have it, I didn’t care.  Oprah was waiting for me.  My sister was behind me somewhere but I had to go…Oprah was waiting.  ”We’re the Daily OWN and I’m Paula and that’s Patricia.”  (I should have said, “we blog on your network…” but I probably should have smiled and looked at the camera too, which I don’t think I did!)  With both of my hands in hers, I said, “We want to help you get the message out about OWN…” and I remember her looking into my eyes with her hands still in mine and saying, “You already are…” like her favorite line from the Wizard of Oz…”You always had the power…” except she was saying, “You already are.”

Somewhere in there, a photo was taken, my feet moved me across the room and I let go of her hands…somewhere.  I don’t remember looking at the camera.  I don’t remember seeing anything.  If this was me “in the moment,” it was an out of body experience moment…and I always thought that I was so much cooler than that…So now I realize, I need to find some bigger goals.  The next one on my list is to meet Oprah again and take another photo…because seriously, I’m a little worried about this one and I’m sure that next time, I can do much better!  At the rate my goals are coming true and being checked off my list, that means Oprah, you should be seeing me by summer!

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You Can’t Meet Oprah in Flip Flops

by paula on March 31, 2012

For weeks we have been getting ready for Lifeclass. Everyone has given advice like “be yourself,” “just relax,” or the all important “remember to breathe.” But as we get ready to soak it all in, I’m finding myself looking back on the journey and the path that has brought me here and feeling grateful for all the twists and turns

This trip to NYC marks the third time that the big apple has brought me together with Ms. O. In January of 2002, a winning bid on a charity event with Oprah was the first adventure. The event was canceled but I still took the trip and it was amazing. Somewhere in a keepsake box is the pretty green ticket to the party that may one day make it into a scrap book.

The next time we visited NYC for O came a few years later when Oprah brought “The Color Purple” to Broadway. From the very top last row of seats in the house, we watched and cried and were full of gratitude for being part of that experience…part of Oprah’s dream. From the street outside, we watched Oprah dance and float across the street from The Late Show in her brown and purple dress, greeting and smiling and proud. We watched from inside like wall flowers from the theater steps as Stedman stood proud of Oprah and tall above others and Alice Walker and Chris Rock were familiar faces in the crowd. It was amazing. It was what I thought would be my Oprah NYC experience of a lifetime…but sometimes God has different plans and if I’ve learned anything this last year …you just gotta go with the plan. Seriously…no arguing…just go with it.

So here we are again and it feels a bit like a dream. How did this happen? Is this really happening? It always starts out with asking the same question…what am I going to wear? I know…such a girl question…And after the initial panic, this time I stopped, took a deep breath and said, “I could meet Oprah in jeans and flip flops…and she would still love me.” My wise little sister coaxed me back to reality and I packed more than a pair of flip flops but as I sit on my Jet Blue flight in jeans with my toes dangling from my favorite pair of Reefs, I know I’m ready. Not nervous…not anxious. Just excited…because I know that this is exactly where i am suppose to be at this moment. So as we journey into the big city…I’m ready for my next Oprah moment…and here is the cool thing…if it happens as I’m walking down the street today, I’m wearing flip flops. Yes…even if the pilot just told me it’s only 38 degrees….because I’m prepared to met Oprah….just not prepared for cold weather!

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Win Tickets to Oprah’s Lifeclass in NYC

by patricia on March 29, 2012

As our excitement builds for our trip to NYC to participate in Oprah’s Lifeclass, the one thing that bums us out a little is that we can’t take all of you with us. It just seems right. OWN has always felt like family…one HUGE family.

There is some good news…Thanks to The Single Woman, YOU have a chance to take YOUR seat in the classroom.
The contest offers 2 tickets for entry into the afternoon session of Oprah’s LifeClass at Radio City Music Hall on April 2nd. The contest is for tickets only, you’d have to figure the rest out!  Here is the link to the contest and all the rules.

You have to enter by 5pm CDT Friday, March 30th, so get moving! Good luck and let us know if you win.

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Oprah’s LifeClass starts TODAY! For the next few weeks, Oprah will be bringing us weekely lessons with amazing teachers that will help enlighten, enliven, and energize your life! Each Monday for the next few weeks, Oprah will be hosting LIVE classroom sessions online at 3/2 central and then a whole different class at 8/7 central. If you miss the broadcast, it will surely be available to re-listen to when you have a chance! Everyone from ALL AROUND the WORLD is invited to this class. Here is what we know…and all you need to know to get to class today! Share it with your friends! See you in class!

Today’s Webcast Schedule

  • Monday March 26 3/2c : Oprah and Bishop T.D. Jakes: Live with Purpose
  • Monday March 26 8/7c : Oprah and Iyanla Vanzant Live from St. Louis: Stopping the Pain

Lifeclass on OWN! – Each Monday, go to class with Oprah on the Oprah Winfrey Network!  Every Monday, starting at 8/7 central.   Also, visit Oprah.com for great clips and lessons each week!  The highlights are always worth watching!

Don’t forget to visit Oprah.com for the virtual classroom.  There you will find extra areas to help you along with class that include:’

And don’t forget…Next week, we’ll be LIVE in NYC for Oprah’s Lifeclass and will be writing all about the experience here at The Daily OWN! Make sure you come along for our journey!  We can’t wait to share it with you!

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I am an Oprah LifeClass Student

by paula on March 19, 2012

Today, as I was working on a story on Oprah’s LifeClass, I realized that almost everything that theLifeClass team is looking for on the “Share Your Story” page of Oprah.com,spoke to me. It was like I could check off all of the boxes on a page. So how do I share a story without being the crazy person answering yes to everything? The only way I know how…in a blog…

Often, I stop and think about how much OWN has changed my life over the last 14 months…but I realized the other morning when waking up with a particular problem that I was trying to solve before my feet hit the floor, Oprah’s LifeClass has changed my life as well. Since last fall’s first season of OLC, I’ve become so much more aware of my emotions, my ego, and myself holding me back. My OLC notes have become “my guide”…my go-to resource on how to move through life when I start feeling stuck.  Life is different.  I am different.

Yes, OLC has changed my life. Yes, sometimes I think I have it all…or at least a lot that I am thankful for and sometimes, I’m still unhappy…but thanks to OLC and some Super Soul Sunday lessons, I know it’s temporary, it’s my ego talking and these emotions are being controlled by a peanut (Thank you Dr. Jill Bolte-Taylor). Yes, I probably block my blessings and sometimes struggle with feeling worthy. I used to think that was normal. Oprah’s LifeClass has shown me a new normal and Oprah has reminded me that being grateful and humbled doesn’t have to stop you from feeling worthy of having good things happen in your life. Being worthy and feeling worthy are two very different things…and one will hold you back more than the other. Because of LifeClass, I try to remember to light up and I look for joy rising in the world and try to take in those moments that fill you up until you feel like you are going to spill over. These are new lessons in my life …these and so many more… from OWN and Oprah’s LifeClass.

Yes, OLC has changed my life. Yes, I am looking for more balance in life. Every day I try to steal moments to breathe and I am trying to practice the art of saying “No” because Oprah told me that I should use the word more often. It has the potential to change my life. Yes, I want to get in touch with my spiritual side. And with a little O-inspiration, I’m working on it and when I feel stuck, I go to my LifeClass notes to help me move through the darkness and find the other side. Yes, I don’t feel comfortable in my own body…and this is my lesson to learn for sure in this lifetime…that I am lovable by just being me. Yes, sometimes it feels like I’m starting over…Yes, I need to organize my life…but life just keeps getting in the way and the craziness of life is often reflected in the craziness of my space. Not always…but sometimes. Yes, my fears are holding me back…which means that I am holding myself back…which means that I don’t put myself out there…which is why I am writing this …because I am responding to all of that and more. I am learning. I’m a work in progress. I’m a LifeClass student. Like so many people in the world, it almost sounds cliché…but Oprah has changed my life. She has been my favorite teacher and has taught me that through anything, you stand and you move through life because that is what you do.

While I don’t think I have the tenacity and courage to go on national TV to tell the world that I am a work in progress…to you, my OLC and OWN team, I will tell you that I would be your best student to tell that story. To tell everyone that I have learned that who I am is represented more by how I live my life…and less about what the outside world may or may not know. To understand that life always changes…today you will be different than you are next year on this same date. This I know for sure because yesterday was my birthday. I see the changes. I notice the difference. I know that the world that I am walking through may be very much the same as the one I walked through 365 days ago, but the spirit that carries me and the light and energy that I have found are very much gifts that I get each and every time that I attend Oprah’s classroom or look over my notes. These are the gifts that OLC has given to me and to the rest of the world. These are the lessons from you…Oprah’s LifeClass.

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Win Tickets to Oprah’s LifeClass in NYC

by patricia on March 15, 2012

As many of you know, TheDailyOWN is heading to NYC to participate in Oprah’s LifeClass.  Thanks to fellow sister bloggers, Amy & Nancy Harrington of Pop Culture Passionistas, YOU have a chance to take your seat in the classroom.

Pop Culture Passionistas has a sweepstakes offering 2 tickets for entry into the Oprah’s LifeClass featuring Tony Robbins at Radio City Music Hall on April 2nd.  The contest is for tickets only!  Here is the link to the contest and all the rules.

You have to enter by March 21st, so get moving!  Good luck and let us know if you win.

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Oprah’s Lifeclass brought the world some amazing lessons over an intense course of 5 full weeks that will change your life…ready or not.  From all of the hard work of the OWN Lifeclass team, we owe great gratitude.  The thoughtfulness and care that went into the lessons are clear through the messages that were delivered.  And as an appreciation, we thought we would go the extra step and add our OWN Oprah Lifeclass Ultimate Guide to others who missed a show or just need a gentle reminder every once in awhile.  All the class notes are from us and from our experience and the class videos that OWN has shared online (collected from www.Oprah.com/OWN) have been collected and put into one link to go hand in hand with our notes.  Please bookmark…share…pass this Ultimate Guide on to EVERYONE in the world.  If you want to change your life…click on any link and a lesson or two is guaranteed.  If you aren’t sure…click on any link…because you are here… Be inspired. Just do it….I promise…you will be glad that you did.  Change the channel.  Change your life. …with OWN.

PLUS… Oprah Lifeclass – Live Webcast Recording Links for All the Live Classes!

Oct 10: The False Power of Ego
Oct 11: Letting Go of Anger
Oct 12: You Become What You Believe
Oct 13: The Truth Will Set You Free
Oct 14: Week One in Review
Oct 21: Week Two in Review
Oct 28: Week Three in Review
Nov 4:  Week Four in Review
Nov 11:  Week Five in Reivew

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