YourTimeIsNOW

Coffee. For years, I would rank coffee each morning as something that really mattered. “You don’t understand,” my twenty-something self would say, “It’s not for me, it’s for the rest of the people in my life…it just makes me nicer.” While coffee does indeed play a role in how I move through my day, recently a more important list came to me on what really matters. While the world full of people around often chase fame, money, status, ratings and to be noticed by whoever they feel the need to be noticed by…and while there is nothing wrong with being on that road…I would suggest that sometimes you may want a change in your routine…and when you do…there may be another list that matters more to you than you even realize.

In a lifetime, I wonder how many times we wake up. How many times do things come along in the world that make us stop, look up and take notice? In January, I woke up. Four simple words that pushed me to take notice. Four simple words that jolted me awake. Four simple words – your mom has cancer.

For years, family and friends have crossed my path that have gone on this journey…students of this cancer lifeclass. It wasn’t until I became reluctantly enrolled that I understood – it is both a blessing and a bulldozer to your life. Cancer changes everything. It shakes you awake violently – like a never-ending earthquake and leaves you numb in the quiet moments. You begin to understand that nothing really matters except everything really matters. There is a sense of urgency, yet a slow-motion movement through a thick fog. It’s like that big red pill that you used to chew during dental week at elementary school that put highlights on the areas that needed your attention. Cancer is that big red pill.

So for months, words haven’t come easily…except the wrong words…the words that I didn’t want to write about…which is hard when you are a writer and a lover of words and when your passion requires you to write. “Write about what you can’t write about,” a wonderful teacher from Hay House encouraged me a few weeks ago. So, with a little nudge, I’m sitting down…and telling you why the words stopped flowing and life changed and sharing my top 10 things that really matter…to hope that you look for your top 10 things now…and not when like shakes you awake.

As OWN and Oprah went with momentum into the new year, our blog celebrated side by side. Two years of this Daily OWN journey…of lessons to open the heart and to live with passion. Now add in strength and bravery. As Oprah launched her January lineup on new shows, life launched a new lineup of landscapes for us at the same time – our mother was diagnosed with cancer.  At first, the doctors couldn’t find out what kind. Time ticked away as they searched for the right test, the right biopsy… the right diagnoses. Finally, we had a working title to the situation – stage 4, pancreatic in nature. For weeks, I couldn’t say the words. They still render my mom to tears as we all hope this is a dream…but instead of waking up to pre-cancer life, life has us waking up to what really matters.

Each day, I hold my mom’s hand on this journey as we go through weekly chemo treatments, radiation, days of joy, days of sickness and life’s twists and turns. ”No one can put a date stamp on your life,” a wonderful friend told us at the beginning of this. “Live!” With this big red pill that highlights all the areas of life, there is a profound understanding of what we often take for granted – decisions…independence…answers…cures…time. …and a gain of perspective like a golden spotlight on life and the important stuff. What really matters? When you strip away health and time…what would that list look like? Cancer makes you look at things in a way that you have never even considered…and here is what I think really matters today…knowing that tomorrow it may look different…and that I reserve the right to add as I discover and learn the answers from this lifeclass…and from this journey.  Today…here’s what really matters to me…

  1. Faith & Hope
  2. Slowing down and paying attention.
  3. The little things.
  4. Doing everything you do with love.
  5. Saying I love you with every gesture.
  6. Letting the small stuff go.
  7. Holding on to the important stuff.
  8. Spoken words.
  9. Being there.
  10. Being here.

I hope it makes you think about what really matters to you.  If you see things I’ve missed…please share….because waking up and seeing the highlights of what really matters in your life is the most important lesson of all.

Be Inspired! Share this with the world!

{ 1 comment }

The Importance of Choice

by patricia on May 20, 2013

InspirationStonesLife is a constant stream of choices. Some are more trivial than others…chocolate chip or snicker-doodle? Others hold more significance. Regardless each choice is a turn in our path. Every decision changes our lives…either for a few minutes or forever. While some choices lead to success, others can set us on a path to failure. The trick is making the right choice.

When we are young, choices seem less important. There is a sense that we have time to change our course and achieve all that we want. It is easier to let other people’s judgment sway our sense of what is right….especially if the alternative is more carefree. With a ripple effect, suddenly we are off course and our journey can become even more difficult. All because of choices.

As we get older, we begin to recognize the impact of our decisions. This is were it gets complicated. Suddenly aware of the ripple effect, many people find themselves stuck and fearful of change and choice. Everything matters. The crazy thing is that being frozen and incapable of making a choice, IS A CHOICE. That choice adds to your steps along your path.

Sometimes bad things happen and I am as troubled as anyone else about this. But not all things that happen aren’t foreseen and not everyone is an innocent victim. For many people, they have taken steps towards it each and every day. Selfish decisions, failure to act, indifference…only to name a few turning points. You see…negative choices bring negative energy into your life.

I grew up hearing my mother drill the mantra “you reap what you sow” deep into my soul. As I get older, I see how true this is. Those who never tended their crops, find their themselves hungry and desperate for life. While those who cultivated their relationships and took time to make proper decisions, are full and thriving.

“Quality questions create a quality life,” Tony Robbins informed us all. I believe our life is the sum of all of our choices. No matter how still you are, life keeps changing. If you are finding yourself stuck in “choice” quicksand, her are a few questions that may help to get you out:

  • Will this steal my energy or enhance it?
  • Will this choice hold me in my past or move me towards an inspiring future?
  • Will I grow from this?
  • Is this an act of love…or sabotage?

Newton’s first law basically states that an object in motion will stay in motion until acted upon by an outside force. Life is the same. You are in constant motion until you die. The question is where are you heading? Ultimately the choices you make will define you. The goal is to be the best person you can be in each moment…one moment at a time, one choice at a time.

Be Inspired! Share this with the world!

{ 0 comments }

Mother’s Day – A Celebration

by patricia on May 12, 2013

Simple messageToday is a special day.  A day that will be filled with ”Thank Yous” for woman all over the world who have taken the time in their lives to help mentor or nurture a child.  There is no greater gift than the gift of love and feeling significant.  Although at times they may drive you a little crazy with their concern or their worries, one thing is certain…the love is always there!  So today be sure to stop and take a moment to reach out and thank the women in your life.  The women who have helped to make you the person you are today.

To all of you who have made a difference in the life of a child…THANK YOU from TheDailyOWN!

Be Inspired! Share this with the world!

{ 1 comment }

Our OWN Don’t Miss List

by paula on May 10, 2013

TVBestMomentsJust in time for a little Spring planning of your schedule this weekend, here comes our OWN Don’t Miss list!  With Mother’s Day upon us, Oprah and team are showing the “mom love” this weekend.  Don’t miss the Saturday superwomen line-up with Iyanla: Fix My Life, Life with LaToya and Raising Whitley.  Then, sleep in on Sunday and wake up with Oprah and Dr. Maya Angelou on a soulful Super Soul Sunday and finish up your day with an Oprah Lifeclass with Iyanla and an audience of single moms and a lot of mom lessons.   Here we go…for OWN and for YOU!

    • 9pm Saturday – Fix My Life 9/8c
    • 10pm Saturday – Raising Whitley (one of our favorite new shows!) 10/9c
    • 10:30pm Saturday – Life with LaToya.  10:30/9:30c
    • 11am Mother’s Day Sunday– Blessed are we this Super Soul Sunday to have Oprah sitting down with Dr. Maya Angelou in part one of a not to be missed SSS episode!  So, spend your Sunday filling up your soul!  This - like all of the other episodes – is sure to be an AHA exercise for the soul and spirit.
    • 7pm Sunday Night -  An encore of Oprah’s Lifeclass: Fatherless Sons will be replayed for those who didn’t catch last weeks airing.  Amazing discussions to open hearts and heal old wounds.  7/6c
    • 9pm Sunday Night -  ALL NEWS Oprah’s Lifeclass – Oprah & Iyanla Vanzant/The Secret Pain of Single Mothers …it’s not easy being a single mom… there is sure to be some love and lessons in this hour.  9/8c

And for this very special Mother’s Day weekend…stop, take a deep breath in and make sure that you put on your list all of the amazing women who have been mothers or like a mother to you.  While they should be celebrated everyday…this is your reminder to tell them how much you love them… Here’s an even better idea.  Sit down with them and watch OWN this Sunday!  We know that we will be doing this!  Happy Mother’s Day weekend everyone!  Let the celebration begin!

Be Inspired! Share this with the world!

{ 0 comments }

I Have BAITERs

by paula on April 29, 2013

inspiration quoteI have BAITERs.  I didn’t know they had a name until Dr. Phil told me.  I have known them, loved them, and encouraged them with my actions. I have supported them, ran to them in a moments notice and in retrospect, I may have even been one with my choice of words or in the midst of a storm.  I have and have had BAITERs in my life.  NOW…what am I supposed to do with this information?

Last night on Oprah’s Lifeclass, Dr. Phil sat down with Lifeclass students to start talking about life and the lessons he lays out in his new book, “Life Code”…In the hour, he opened the conversation to start talking about different toxic people that show up in our lives that may go unnoticed.  Giving them the acronym of “BAITER,” Dr. Phil spells it out clearly what these people are set out to do to your life…take it over.  A BAITER stands for the following kinds of people that show up in your life – Backstabbers, Abusers, Imposters, Takers, Exploiters, and those who are Reckless with your life and with theirs.

From the live taping of the show on Monday to the network airing on Sunday night, I’ve been walking around with all of this information and with questions - I have had BAITERs in my life.  Some are still lingering around. Am I something of a BAITER magnet?  And if I am, how do I stop the pull…and an even bigger question, can you love a BAITER without letting them wreak havoc on your life?

Throughout my life, friends, family and even a fiancée have shown up as regular people only to creep over and cross the BAITER line somewhere in the process.  And while they may have slipped into destructive behavior, here’s my role in all of this…I didn’t do anything about it…at first.  I allowed for people to use me, take advantage of me, and be reckless with my open heart, my generosity and my forgiveness.  The man I was going to marry once said to me, “Well, I know I can screw you over and win you back.  I’ll just keep trying really hard and sooner or later, I know you’ll take me back.”  Today that declaration would receive a raised eyebrow, a sarcastic “Reaaaaallllly?” and then me walking out the door.  Done.  Back then, when I was amidst my BAITER lessons, I think I laughed it off…but only on the outside.  Inside, I raised an eyebrow, thought “Reaaaallllly?” and my heart started walking out the door.

Once I stopped minimizing the actions and I started recognizing and trying to stop letting this behavior creep into my life, the consequence of learning the lessons became the closing off of my heart.  Protected…but tucked away in darkness…this is how I handled the BAITERs in my life.  That was until recently…when I realized that closing off my heart only takes away the sunlight that it needs in order to grow…and that I am strong enough to see bad behavior, realized I cannot change it, and turn the corner and keep on walking and moving forward in life.

So while Lifeclass and Dr. Phil give me more to think about and more labels to attach to my life experiences, this I know for sure…BAITERs will show up in your life.  Everything in life is drawn to the love and light that you put off into the world…just like the plant leans towards the window with a yearning for the sun to grow and be strong.  Love and light are natural magnets for everything.  But with your love and light, open your eyes and when you see a BAITER show up in your life, raise an eyebrow….and take your light and your life towards a different direction.  Really.

Be Inspired! Share this with the world!

{ 3 comments }

Our OWN Don’t Miss List

It’s been awhile, but we are jumping back in and giving you our OWN don’t miss list.  When I was pouring a little coffee this morning…I realized there’s a few things that didn’t make the list…our wish for you is that you find something on here and jump into your own life and don’t miss [...]

Read the full article →

Finally, Dr. Phil is Coming to Oprah’s Lifeclass Tonight!

Tonight, Spring classes are back in session as Dr. Phil sits down with Oprah in Chicago for a filming of Oprah’s Lifeclass. Saying a little “thank you” prayer for the perfect timing of this event for us, Oprah and her OWN team are taping a two-hour session of Lifeclass at 7/6c tonight that will be [...]

Read the full article →

Raising Whitley Coming to OWN

OWN is not your ordinary channel…and Raising Whitley looks like it’s not going to be just another reality show.  Comedian and new star of Raising Whitley, Kym Whitley, sat down with OWN Ambassador and A Spoonful of Paolo host, Paolo Presta, to talk about life and a little about her journey.  This will give you an insight [...]

Read the full article →