Mind, Body, and Soul, Sarah focus’ on the BODY this week and finds that she belongs on her OWN list. Watch as she continues to train with Aaron in order to reach her peak fitness levels. Thanks OWN for a GREAT clip!
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Personal Truth
Sarah has exactly the kinds of questions that I would have in this situation! Thanks OWN for the video and for making us realize, Sarah is just like the rest of us…
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It takes a long cold walk for Sarah to realize just how STRONG she is. Thanks OWN for the clip!
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Dr. Phil helps Sarah understand her actions…and about what is going on in her life…getting her closer to finding herself. This is a WONDERFUL part of the episode and where Dr. Phil helps Sarah get to the REAL heart of the situation. It is a LIGHT BULB moment. Thank you OWN for such a great clip!
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Thanks to OWN, the full premier episode of Finding Sarah is available online… Take a look. It’s worth the watch! Then, tune in for the next few Sundays at 9/8c for all new episodes of Finding Sarah, only on OWN. Let’s take the journey together!
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Imagine…falling apart in front of the world. Now, imagine a friend offering you help to put yourself back together. This is the very personal journey that OWN and Sarah are taking us on in “Finding Sarah” as she works to put her own pieces back together in front of the world. So often we see the mess and aftermath of lives falling apart and so rarely do we see the heart and lessons of lives being built up. In Finding Sarah, we see the heart…and with her, we are on a journey to find those lessons.
As any good royal story, the tale begins with the background of information. Married in 1986. 26 years old. A little girl from a small english village marrying into the royal family. Two beautiful daughters. “On the outside, it looked perfect. On the inside, I felt worthless,” Sarah says. This”perfect royal life” came with spending only 40 days a year together for the first five years of marriage and dealing with learning how to be part of the royal family and a new mother. With this also came the press over the years and the hard fall - Dutchess of Pork, Fat Frumpy Fergie, a bad mum, Dutchess sells Andy… For anyone else, it is called living life and making some bad decisions. For someone in the British Royal family, well…it’s worldwide news and public history.
Early in the show, Sarah’s daughters, Princess Eugenie and Princess Beatrice join in and show us a different side of Sarah. Princess Eugenie says, “She’s the best mother. Kindness, love and generosity and I want everyone to know that she’s not what they portray her to be.” Her daughters are her best side…because it’s clear that they love their mother very much and that she loves them. “I’ve got to change the way I feel about myself…I’m on this journey for my daughters just as much as I am for myself,” Sarah says. “If I don’t heal who I am, then how can I inspire them?” [read more…]
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“Everyone has a persona that we put out to the world,” Dr. Phil tells Sarah in OWN’s new series “Finding Sarah.” “But I also believe that everyone of us has a personal truth,” he goes on to say, “and a personal truth is what we really believe about ourselves when nobody’s looking and nobody’s listening except us. What we in the core of our soul truly believe about ourselves. I think personal truth is so important because I think we generate the results in life that I think we believe we deserve. And if you have a damaged personal truth, I think you are going to generate results that match that.”
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