OWN web exclusive

 

After working a bit on her soul in the past episode, Sarah realized it was time to turn her attention to her body.  She admitted through out her life she has eaten in order to medicate her unhappiness.  “When my mother left me, I turned to sweets for comfort and I’ve been using food to numb my feelings ever since.”  It is easy to understand why Sarah would have such a difficult time with her own skin…for so long the media has pounced on her and torn her image to shreds.  I can’t help but wonder if she would have been a model, would the media have been so horrible to her?  True there have been issues, but it can’t be easy to be plucked apart by the media non-stop.  So…it is understandable that Sarah has a few issues with her own self worth.  

How does the Duchess go about kicking her body image issue?  A life or death challenge of course!  After being “Dr. Philirized and Suze Omerized”, Sarah was ready to tackle her physical issues with Ray Zahab who specialized in extreme challenges.  His plan…they were going to be dropped off in Canada’s artic.  From there they will make their way 26 miles to Yellowknife and civilization. 

Yellowknife has special meaning to Sarah.  25 years earlier, her and Andrew vacationed there for their honeymoon.  So…not only was Sarah going to try to make it out alive, she was working towards something that reminded her of what she had lost.  It wasn’t going to be easy.  Ray noted that with temperatures as low as -50 and exposed flesh would freeze instantly.  OMG!  What is Sarah getting herself into?  This was going to be rough and just what Sarah needed to build confidence and trust in her own body. [read more…]

Be Inspired! Share this with the world!

{ 0 comments }

As Sarah trains for her 26-mile trek through Canada’s Arctic, she opens up to her trainor about her past relationship with Prince Andrew, her current love life, and future possibilities for romance. Thank you OWN for sharing the video clip!

Be Inspired! Share this with the world!

{ 0 comments }

As Sarah continues on her OWN journey, she finds out how to get all of her greens and fiber into one glass from a nutritionist. Thanks OWN for sharing the Web Exclusive Video!

Be Inspired! Share this with the world!

{ 0 comments }

Sarah Ferguson, Duchess of York, visits a hormone specialist to discuss important information that women in her age group should know about their bodies. “It’s NOT about Age…” Thanks OWN for sharing such great info and a great web exclusive!

Be Inspired! Share this with the world!

{ 0 comments }