Oprah Winfrey Network

Our OWN Don’t Miss List

by paula on May 10, 2013

TVBestMomentsJust in time for a little Spring planning of your schedule this weekend, here comes our OWN Don’t Miss list!  With Mother’s Day upon us, Oprah and team are showing the “mom love” this weekend.  Don’t miss the Saturday superwomen line-up with Iyanla: Fix My Life, Life with LaToya and Raising Whitley.  Then, sleep in on Sunday and wake up with Oprah and Dr. Maya Angelou on a soulful Super Soul Sunday and finish up your day with an Oprah Lifeclass with Iyanla and an audience of single moms and a lot of mom lessons.   Here we go…for OWN and for YOU!

    • 9pm Saturday – Fix My Life 9/8c
    • 10pm Saturday – Raising Whitley (one of our favorite new shows!) 10/9c
    • 10:30pm Saturday – Life with LaToya.  10:30/9:30c
    • 11am Mother’s Day Sunday– Blessed are we this Super Soul Sunday to have Oprah sitting down with Dr. Maya Angelou in part one of a not to be missed SSS episode!  So, spend your Sunday filling up your soul!  This - like all of the other episodes – is sure to be an AHA exercise for the soul and spirit.
    • 7pm Sunday Night -  An encore of Oprah’s Lifeclass: Fatherless Sons will be replayed for those who didn’t catch last weeks airing.  Amazing discussions to open hearts and heal old wounds.  7/6c
    • 9pm Sunday Night -  ALL NEWS Oprah’s Lifeclass – Oprah & Iyanla Vanzant/The Secret Pain of Single Mothers …it’s not easy being a single mom… there is sure to be some love and lessons in this hour.  9/8c

And for this very special Mother’s Day weekend…stop, take a deep breath in and make sure that you put on your list all of the amazing women who have been mothers or like a mother to you.  While they should be celebrated everyday…this is your reminder to tell them how much you love them… Here’s an even better idea.  Sit down with them and watch OWN this Sunday!  We know that we will be doing this!  Happy Mother’s Day weekend everyone!  Let the celebration begin!

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I Have BAITERs

by paula on April 29, 2013

inspiration quoteI have BAITERs.  I didn’t know they had a name until Dr. Phil told me.  I have known them, loved them, and encouraged them with my actions. I have supported them, ran to them in a moments notice and in retrospect, I may have even been one with my choice of words or in the midst of a storm.  I have and have had BAITERs in my life.  NOW…what am I supposed to do with this information?

Last night on Oprah’s Lifeclass, Dr. Phil sat down with Lifeclass students to start talking about life and the lessons he lays out in his new book, “Life Code”…In the hour, he opened the conversation to start talking about different toxic people that show up in our lives that may go unnoticed.  Giving them the acronym of “BAITER,” Dr. Phil spells it out clearly what these people are set out to do to your life…take it over.  A BAITER stands for the following kinds of people that show up in your life – Backstabbers, Abusers, Imposters, Takers, Exploiters, and those who are Reckless with your life and with theirs.

From the live taping of the show on Monday to the network airing on Sunday night, I’ve been walking around with all of this information and with questions - I have had BAITERs in my life.  Some are still lingering around. Am I something of a BAITER magnet?  And if I am, how do I stop the pull…and an even bigger question, can you love a BAITER without letting them wreak havoc on your life?

Throughout my life, friends, family and even a fiancée have shown up as regular people only to creep over and cross the BAITER line somewhere in the process.  And while they may have slipped into destructive behavior, here’s my role in all of this…I didn’t do anything about it…at first.  I allowed for people to use me, take advantage of me, and be reckless with my open heart, my generosity and my forgiveness.  The man I was going to marry once said to me, “Well, I know I can screw you over and win you back.  I’ll just keep trying really hard and sooner or later, I know you’ll take me back.”  Today that declaration would receive a raised eyebrow, a sarcastic “Reaaaaallllly?” and then me walking out the door.  Done.  Back then, when I was amidst my BAITER lessons, I think I laughed it off…but only on the outside.  Inside, I raised an eyebrow, thought “Reaaaallllly?” and my heart started walking out the door.

Once I stopped minimizing the actions and I started recognizing and trying to stop letting this behavior creep into my life, the consequence of learning the lessons became the closing off of my heart.  Protected…but tucked away in darkness…this is how I handled the BAITERs in my life.  That was until recently…when I realized that closing off my heart only takes away the sunlight that it needs in order to grow…and that I am strong enough to see bad behavior, realized I cannot change it, and turn the corner and keep on walking and moving forward in life.

So while Lifeclass and Dr. Phil give me more to think about and more labels to attach to my life experiences, this I know for sure…BAITERs will show up in your life.  Everything in life is drawn to the love and light that you put off into the world…just like the plant leans towards the window with a yearning for the sun to grow and be strong.  Love and light are natural magnets for everything.  But with your love and light, open your eyes and when you see a BAITER show up in your life, raise an eyebrow….and take your light and your life towards a different direction.  Really.

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Our OWN Don’t Miss List

by paula on April 27, 2013

Heart Petal

It’s been awhile, but we are jumping back in and giving you our OWN don’t miss list.  When I was pouring a little coffee this morning…I realized there’s a few things that didn’t make the list…our wish for you is that you find something on here and jump into your own life and don’t miss a thing.  Here we go…for OWN and for YOU!

    • Saturday – Home Made Simple starts your weekend off right with a little DIY tips at 9am EST
    • Saturday – Fix My Life 9/8c
    • Saturday – Raising Whitley (one of our favorite new shows!) 10/9c
    • Saturday – Life with LaToya.  10:30/9:30c
    • Sunday– Join one of our favorite show encores of  Super Soul Sunday with Oprah and Eckhart Tolle and Being in the Now at 10/9c.  Then a both SSS sessions with Nate Berkus on The Things That Matter and finished with Oprah’s talk with Don Miguel and The Four Agreements!  The is change your life TV.  Each and every Sunday like clockwork, our spirits wake up excited about Super Soul Sunday.  Join in with all the other Super Soul Sunday spirits and spend time nurturing your soul for the week!
    • Sunday Night -  Oprah’s Lifeclass is back with Dr. Phil and giving us amazing lessons on How to Spot and STOP the Bad Guys in Your Life.  We watched the live taping and THIS is a Lifeclass NOT to miss!  Take your seats by 9p8c for a great class!

And on a personal note, DON’T MISS the amazing things and people happening in your life everyday.  Take the time to hug someone…long enough to feel their heart beating with yours.  Don’t miss the moments when smiles are offered and laughter shows up.  Stop and be in those moments…and don’t focus so much on the “other stuff” that fills up your life that you forget the most important things right in front of you – time with those you love…and time with yourself.  Don’t miss living your best life…all you have to do is pay attention!

On the OWN side, we hope this makes channel surfing a little easier.  Enjoy OWN and if you can, join us on Twitter during the shows!  We’d love to connect with you!

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Oprah's LifeclassTonight, Spring classes are back in session as Dr. Phil sits down with Oprah in Chicago for a filming of Oprah’s Lifeclass. Saying a little “thank you” prayer for the perfect timing of this event for us, Oprah and her OWN team are taping a two-hour session of Lifeclass at 7/6c tonight that will be live streamed around the world via Oprah.com and on Facebook.com/OWNTV. 

As Dr. Phil’s sits down for his first appearance on Oprah’s Lifeclass, we are sure to get some “tell us like it is” moments and some great life lessons to add to the notes that we’ve already taken on Lifeclass.  Like no other show on television, Oprah has opened up the stage to an interactive life course – master level for those searching to step up and into their best lives.

Join us and other Lifeclass alumni tonight as we virtually sit next to each other in class.  But if you can’t make it tonight, OWN will be airing the show in the network lineup in the near future.  Take in an extra deep breath and an extra dose of daily meditation because here comes Dr. Phil…and when he steps into class, who knows what might happen.

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Raising Whitley Coming to OWN

by paula on April 16, 2013

OWN is not your ordinary channel…and Raising Whitley looks like it’s not going to be just another reality show.  Comedian and new star of Raising Whitley, Kym Whitley, sat down with OWN Ambassador and A Spoonful of Paolo host, Paolo Presta, to talk about life and a little about her journey.  This will give you an insight to why we are Raising Whitley on OWN starting this Saturday…and why we are going to like her so much.  Thanks Paolo and Patrick for bringing us a side of Kym that we can share before the big premier.  We absolutely LOVE her!  And we abosolutely LOVE Paolo and Patrick.  For more of their videos, visit them at A Spoonful of Paolo.

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Yesterday, we had the opportunity to view Iyanla Fix My Life with multiplatinum hip-hop artist  DMX, airing this Saturday night on OWN.  Throughout the entire hour, we were riveted and watching and we know you will be too.  Iyanla is back and powerful with an open heart and a deep desire to move people to fix their lives.   There is no pretense.  This isn’t the fake reality that you see all around you…or the explosive reality of the 1990′s talk show circuit.  This is showing up…to real lives with real issues and having an amazing team that help to shine light on the lessons and the humanity in the moment.  

Iyanla Fix My Life – this episode will make you realize that there is more to fixing your life than you think.  Tune in and don’t miss it!  Here’s a preview of the premier airing this Saturday night on OWN at 9pm, 8pm central.

 

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Today, OWN released a new commercial.  If people didn’t sit up and notice OWN yet, then Ms. Sophia and Madea might just do the trick…and what we know for sure is that this is just a little insight at what OWN’s relationship with Tyler Perry Studios may have in store for us! 

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When I was young, one of my favorite stories that my mom would read me was The Little Engine That Could.  Each night, my mom would tell me the story…sometimes by memory when she couldn’t find the picture book…and always, the words that echoed over and over to my young mind were “…I think I can, I think I can, I know I can…”  A lesson in moving forward and believing in yourself and your direction, even when other’s may doubt you…just keep going and don’t give up…because you will make it up that mountain.  This simple childhood story reminds me a little of OWN…and it’s so wonderful to see them churning up the steam and climbing up, up, up!  

For the last few weeks, OWN has rolled out amazing new programming to the world and in turn, brought with it some amazing lessons.  Long ago in the early days of the network, we used to use the hashtag on Twitter, #ChangeTheChannelChangeYourLife.   Growing up with Oprah and her “brand” we knew the impact from a young age – that empowering yourself with knowledge and understanding opens up your life and heart to the world around you.  For the last two years, I would like to think that I listen more closely, walk a little lighter, choose my words more carefully, forgive a little more easily and love with an open heart.  And much of this has to do with what’s in my life and since day one of the network, OWN has been in my life. 

From early on, we knew that OWN programs – the REAL Oprah content that’s sprinkled among the Discovery filler – was different.  Simply listen and it could change your life.   The new programs over the last few weeks have raised the bar even higher.  Here’s what you’ve been missing if you haven’t been around…

With Super Soul Sunday, Oprah opens up discussions and reminds us of some of the basic lessons from The Four Agreements and the movement of energy and the hunger of the soul and more, introducing us to spiritual leaders and igniting our minds and our hearts to light up and see the possibilities of living our best life.  Like clockwork, my body wakes up each Sunday morning and turns to the lessons of the day…as if my soul has been waiting all week to drink up the lessons.  The world is thirsty and this program is the prefect answer to that thirst.

Traveling with Oprah’s Next Chapter, homes are opened up and we are invited into family dynamics, and behind closed doors and into the lives of many who we see, but don’t always really SEE.  Make sense?  With Oprah sitting down on a purple couch or talking over the laughter or asking the hard questions, we see people as people…human, not always perfect, sometimes much funnier, often even more approachable and most of all the show always seems to capture the heart of the person.  Even in the most difficult episodes, there is humanity there as people open up to Oprah and to the rest of us to reveal that they are just like the rest of us…lexcept with a lot more stuff.

As Oprah’s Master Class comes back to the network, it feels like home.  My second favorite series on OWN (just behind Super Soul Sunday) this hour of traveling through someone’s life – the twists and turns, ups and downs – all to bring us full circle into a pool of lessons for personal success .  A college level master class on life and what has worked and not worked for some.  Listening carefully, the journey always reminds me of one thing – we all have lessons throughout our own lives…each and every one of us is living a Master Class right now.  Are we paying attention to our own lessons?

In a new reality program, OWN takes us into the South with Blackboard Wars, and has immersed us into the process of standing up and trying to make a difference in the school system, in young lives, and in the world.  As we watch these amazing teachers and leaders use every ounce of their spirit and soul to change the world and as we see the real world that some of our students – the leaders of tomorrow – are faced with, it touches the soul and makes an imprint on hearts.  When programs start a conversation – a real conversation that can make a difference in the world – this is amazing.  This is what this program has done.

Finally, Our America with Lisa Ling hasn’t missed a beat as Lisa jumps into some of the most interesting conversations and areas with an open mind and a blank notebook.  Knowing that their stories will be treated with respect and honor, Our America goes into some of the most curious communities and opens up some of the most important topics to start conversations and get us thinking.  For as long as I can remember I have always said, “You fear what you do not know or understand.”  Lisa Ling and her team are opening up our eyes and helping us to understand.  While we may not always agree, by the end of the hour we are educated and enlightened.  A beautiful series that reminds us what the highest level of journalistic television  should look like and how it should touch our humanity.

As OWN keeps moving up the mountain, we will be here watching and cheering and taking in the lessons that have changed our lives.  We hope that you find OWN on your TV or watch some of the programs offered at Oprah.com.  You too may realize the unexpected gifts that show up with the programs…and really, who doesn’t like presents?!

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