I’ve started the process of meditation so many times but when life gets crazy I fail to make the time for myself. But recently I got sick. Well, in truth I have been sick for a little while but never made the time to see a doctor about it. I was just too busy. Now… Read More 10 Great Reasons to Meditate
It is funny how life works. Often the simplest messages can be the most profound. Although high school was at times difficult, it seemed smiles filled most days more often than not. It was a time of true discovery and I was fortunate to have a solid core base of friends that helped me to recognize… Read More Affirmations to Live By
This Sunday, OWN viewers get a special treat! Super Soul Sunday will be airing unseen footage from Oprah’s Lifeclass: The Tour in Toronto with Tony Robbins and Iyanla Vanzant. They are by far two of Oprah’s most powerful teachers. The lessons are raw and at times brutally honest. Both of these master teachers will share with Oprah’s audience… Read More Super Soul Sunday – Behind the Scenes of Oprah’s Lifeclass: The Tour