As Hurricane Isaac swirled off the coast, our spa pampering weekend that we were so looking forward to got pushed into a storm preparedness weekend. While a little disappointing (ok, a lot disappointing), everything happens for a reason and having peace of mind and water trumped having pampered feet and detoxified pores. So while the facials… Read More Living Your Best Healthy Life
“You are what you eat.” We all heard that growing up, yet still so many of us struggle with the life-long lesson. So today I am sharing my top 10 foods that will help us all of us stay young….providing a little more time to enjoy life! Celery– Within this simple veggie there is a chemical… Read More 10 Surprising Foods that Help You Stay Young
Dr. Phil on anxiety in decision making. Oprah Winfrey Network – Dr. Phil from Coryander Friend on Vimeo. Christina Ferrare on how to satisfy sweet cravings without packing on the pounds. Oprah Winfrey Network – Christina Ferrare from Coryander Friend on Vimeo. Cat Cora on easy snacks for kids. Oprah… Read More Oprah Winfrey Network – ASK IT with Dr. Phil, Cristina Ferrare & Cat Cora
As our Oprah OYou Boot Camp challenge winds down for one week and up for another, I realized that it is not a coincidence that Bob Greene week happened when it did. When my sister and I sat down to schedule this out, there was no magic 8 ball to work through the weeks. We… Read More Our Boot Camp Closes the Bob Greene Window and Opens up the Martha Beck One