In this great clip from OWN, Deepak Chopra shared his belief that people grow old…after they stop growing spiritually or mentally.  Not only that, he shared that we all can change our “physical age” just by simply making the shift and changing our perceptions.  

In doing this, we also minimize wrinkles (goodbye expensive creams), have the ability to reduce our blood pressure and can even strengthen our immune systems…making all of us stronger.  It is a fascinating concept and one that certainly deserves a listen. Check it out!