Lighting a fire under yourself can sometimes be a little challenging when you’re feet don’t stay long enough on the ground to “feel the burn.” This seems to be life these days. So as I work myself through this Fitness challenge this week, I’ve discovered that my routine that I used to do and what… Read More Finding Your Routine – Don’t Give Up!
OYou 2012 Boot Camp Challenge: Get Moving, No Excuses – Week 2 If you want to see change in your life, you have to make it happen. Earlier in the week we discussed ways to steal a little time back in our lives…helping us to eliminate the well-crafted excuses we all use to avoid exercise. The… Read More Get Moving in Your Daily Routine
OYou 2012 Boot Camp Week Two As we jump into week two of our OYou Boot Camp challenge, an all too familiar theme has shown up. This time a lot earlier in the process than expected. How do you find the time to be on your own list? How do you stop putting the rest… Read More Steps to Living Your Best Life: How do you find time for You?
After OYou this year, I felt like Christmas came early and that I had a treasure chest full of jewels and gifts! It was like I was a kid again…a grown up kind of kid…who loves all of the pampering and the wonderful things that come in pretty packages and make you feel great. A pile… Read More Finding a Little Youth and Sparkle from OYou